East of Scotland Soccer Development Association

Windows Warm Up

(Yellow players on outside between markers, red player inside on the move.  Players rotate after set time i.e. 30secs - ensure equal time)

1. Yellow passes to red player to control and return pass

CP - Red player looks over shoulder prior to receiving pass

2. Yellow player passes to red then moves to marker right or left.  Red player takes 1st touch in opposite direction to the yellow players movement and plays angle pass return

CP - Red player looks over shoulder prior to receiving pass / reacts to yellow players movement / weight, timing and angle of return pass

3. Red player takes the ball and looks to execute 1 - 2 with outside player

CP - Eye contact / Weight, timing and angle of pass in and out / timing of move to receive

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Last modified: 01 October 2011